Acupuncture for
WOMEN'S HEALTH
Perimenopause
& Menopause
INDIVIDUALIZED CARE AND SUPPORT THROUGH THE TRANSITIONS
You don't have to navigate this chapter alone. Acupuncture and Chinese herbal medicine can help you manage symptoms, feel more like yourself and support your well-being - one step at a time.
COMMON SYMPTOMS ADDRESSED
Hot Flashes
& Night Sweats
Emotional Variability
Insomnia &
Sleep Disruption
Fatigue &
Low Energy
Cycle
Irregularity
Changes in
Appetite
Changes in
Digestion
Brain Fog &
Memory Issues
A WHOLE-PERSON, INDIVIDUALIZED APPROACH
You are heard.
We take time to understand your symptoms, menstrual history, lifestyle, stress, sleep, digestions and overall health. You are heard every step of the way.
Symptom management is our focus.
Menopause is a natural transition. While we can't stop the process, our goal is help you manage symptoms and support your well-being day to day.
Acupuncture & individualized herbal formulas.
Acupuncture and custom formulas are tailored to your unique pattern and may help ease a wide range of perimenopausal and menopausal symptoms.
Lifestyle education that supports your life.
We address nutrition, exercise, sleep, stress, alcohol, and supplements. We focus on practical, realistic changes that help fill your cup and build resilience.
Ongoing reassessment.
Your needs will change over time. We continually reassess and adapt your care as your symptoms evolve.
RESPECT FOR YOUR CHOICES.
SUPPORT AT EVERY STEP.
I see women across the spectrum - those already using hormone therapy (HRT/MHT), those who are unsure, and those who prefer not to.
I honor where you are in your journey and follow your lead.
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If you choose to explore hormone therapy, I work closely with a trusted network of experienced OB-GYNs and women's health practitioners and can refer you for care.
YOU ARE NOT ALONE.
There is so much information out there, and much of it overwhelming. Women's health has historically been under-researched.
It's frustrating when your body feels like it's no longer yours. The good news is, there is help.
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You are not alone in your journey.
There is plenty of help to be had, and acupuncture is a wonderful complement to your care.
