Acupuncture for
WOMEN'S HEALTH
Perimenopause
& Menopause
INDIVIDUALIZED CARE AND SUPPORT THROUGH THE TRANSITIONS
You don't have to navigate this chapter alone. Acupuncture and Chinese herbal medicine can be part of an individualized approach to your symptoms, overall health and well-being—one step at a time.
COMMON REASONS FOR SEEKING CARE
Hot Flashes
& Night Sweats
Mood
Changes
Insomnia &
Sleep Disruption
Fatigue &
Low Energy
Cycle
Irregularity
Changes in
Appetite
Changes in
Digestion
Brain Fog &
Memory Issues
A WHOLE-PERSON, INDIVIDUALIZED APPROACH
You are heard.
We take time to understand your symptoms, menstrual history, lifestyle, stress, sleep, digestions and overall health. You are heard every step of the way.
Supporting you through changing symptoms.
Menopause is a natural transition. While we can’t stop the process, care can focus on the symptoms affecting your daily life and overall well-being.
Acupuncture & individualized herbal formulas.
Acupuncture and custom herbal formulas are tailored to your individual pattern, symptoms and overall health.
Lifestyle education that supports your life.
We consider nutrition, exercise, sleep, stress, alcohol and supplements, with practical, realistic changes that fit your life.
Ongoing reassessment.
YouYour needs may change over time. Your care is continually reassessed and adjusted as you move through the transition.
RESPECT FOR YOUR CHOICES.
SUPPORT AT EVERY STEP.
I see women across the spectrum - those already using hormone therapy (HRT/MHT), those who are unsure, and those who prefer not to.
I honor where you are in your journey and follow your lead.
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If you choose to explore hormone therapy, I can collaborate with your healthcare providers or refer you to experienced OB-GYNs and women’s health practitioners when appropriate.
YOU ARE NOT ALONE.
Perimenopause and menopause can bring unfamiliar changes, conflicting information and a lot of questions. You deserve clear information, thoughtful care and space to decide what feels right for you.
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Acupuncture can be part of your care alongside conventional medical treatment when appropriate.
